A coach that actually knows your week
Tell Mealrt what's going on — a busy workday, eating out, low energy — and your plan flexes instead of breaking.
Adaptive meal plans
Rolling plans built around your goals, cuisine, allergies, and time — that re‑plan mid‑week when life happens.
An AI coach you can talk to
Log meals, water, sleep, mood and weight just by chatting. It remembers your patterns and nudges gently.
Groceries & real kitchens
Smart grocery lists, pantry & leftovers awareness, and meal‑prep checklists that respect your time.
Not another tracker
Most apps shame you into a streak. Mealrt is built to keep you going through the messy weeks.
Recovery mode
A bad day isn't a failure. Switch to a simpler, lower‑pressure plan and return when you're ready.
Real food, real cultures
Global cuisine intelligence and fasting awareness — your plan fits your table, not a Silicon Valley template.
Private by design
Your data grounds the coaching, never sold. Aggregates and summaries — not your identity — power the AI.
Start Mealrt today.
Free for 3 days in your browser. No credit card, no perfection required.
Native iOS & Android apps are coming soon.